Lemony Kale Chips

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Content sourced from OneGreenPlanet

 

I love kale chips!

For me, they are the best alternative to potato chips and other unhealthy snacks. It may seem a little strange eating kale for a snack, but I promise you that once you try them you won’t buy a bag of Doritos again. Beware, these are highly addictive!!

Once you start eating them, you won’t be able to stop, but that’s okay because it’s just kale. 😉

 

Ingredients
  • 1 bunch of kaleJuice of one lemon
  • 1-2 tablespoons cold pressed olive oil
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1/4 teaspoon dill
  • 1/2 teaspoon oregano
  • pinch cayenne powder
  • salt to taste

 

Preparation
  • Wash the kale and remove the stems.
  • Cut the leaves in pieces and place them in a bowl.
  • Add the rest of the ingredients and mix well with your hands.
  • Place kale pieces on a dehydrator tray and dehydrate for about 8-12 hours at 115ºF or until dry and crispy. If you don’t have a dehydrator you can use the oven at low temperature (200-250ºF) and cook 30 minutes to an hour
  • keeping a close eye on them so as not to overcook.
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